अध्याय 6 · आत्मसंयमयोग
६.१७

आत्मसंयमयोग · अध्याय 6

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा

॥ 6.17 ॥

To him who is temperate in eating and recreation, in his effort for work, and in sleep and wakefulness, yoga becomes the destroyer of misery.

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6.166.18